top of page
DSC05926.jpg

☽⋆ Back To Self ⋆☾
 Women's Retreat 

9.6.23-14.6.23
With Yuval and Suava

In the amazing mountains of
Northern Colombia
Diving deep into all layers and all relationships - a beautiful dance of going inward to m

 How do you talk to yourself ?
How does your relationship with yourself look like? With your body, your past,
your traumas ? 
How much do you allow yourself to be who you are, to express your feelings, your light and shadow ?

 
Do you suffer from the same things over and over again in your relationships and don't know why or what to do?
 
What beliefs do you carry with you?
Past experiences, traumas, childhood memories ?
What are you ready to let go ?


Join us for 6 meaningful days in a women's retreat that will be a turning point in your life.

Diving deep into the relationships we have with OURSELVES and others.

A beautiful dance of going inwards, in order to meet the world in a new and aligned way,

We will look at all our relationships: with ourself, our body, our inner child and into the relationship with our parents, romantic relationships and our connection to god/ nature/ universe.
ty
DSC05210.jpg
6 days surrounded by amazing nature and an empowering environment with likeminded women 

Yoga & Meditation ❋ Transformational Workshops ❋ Authentic Relating ❋ Movement ❋ Ceremonies ❋ Nature
Friday, 9.6. - Wednesday, 14.6.

We will meet in RESERVA BIOLOGICA CAOBA  Sierra Nevada, Colombia.
AAn amazing nature reserve with a private river- 45 minutes drive from Santa Marta's airport
DSC05937.jpg
Is this retreat right for me?

☾ This retreat is suited for all women that are willing to challenge themselves and take self-responsibility to move beyond their own limitations
☾ Woman who want to deepen the relationship with themeselves and others
☾ Women that are open to question their belief-system and wish to create better relationships

☾ Women that want to create a more loving relationship with their body
☾ Women wanting to connect to likeminded others

☾ Women who want to leave behind the rivalry with other women and want to empower each other instead
☾ Women that have gone through a breakup or any other turning point in their life

Join us, to let go and create a lasting transformation.
the journey
DSC04973.jpg
What will we experience in the retreat?

❋ A deep connection with yourself and amazing women from all around the world
❋ You will go through a deep and life-changing process that will transform you far beyond our time together
Meaningful workshops such as- yoga, meditation, breathwork, authentic relating, singing, cacao ceremonies, sharing circles, journaling, sound journies, ecstatic dance, attachment theory and more.
❋ A connection to your body, your breath, your heart and your energetic body
❋ A release of blockages, creating a new relationship with life
❋ You will learn to listen to your body and what it tells you on a deeper level
❋ The amazing nature reserve that will host us- Caoba with private river, magical nature with lots of beautiful spots to relax,
❋ Home made healthy vegan/vegetarian meals
☽  Retreat Schedule ☾
Each day will be focused on a different relationship.
Each day we will expereince different tools and workshops in order to go deep into a process of letting go what no longer serves us.

DAY I- Our Relationship With Ourself
Arrival at the retreat center. An opening cirlce where we get to know each other.
Going deep in our intentions and connection with ourself through meditation, sound and journaling.


DAY II- Our Inner Child
Our inner children are with us in every moment whether we know it or not. They carry creativity, playfulness and joy, aswell as limiting beliefs, pain  and trauma. During this day we will go through healing processes to connect and deepen the bond with our inner children. We will also connect to our creativity as authentic, open and secure beings through movement, exploration and voice activation.

DAY III- Relationships in our life- partners, parents, friends
Our relationship are created from the way we percieve ourself and the world. In this day we will go deep into the relationships that taught us how we are supposed to feel and act in life. We will release limiting beliefs and will establish tools on how to create better relationships. We will dive into authentic relating practices, attachment theory, breathwork and more

DAY IV- Relationship with the Divine (God/ Universe/ Nature/ Self)
A day of connecting to the bigger picture, to create more trust in life and to connect deeply to the nature within and oustide of us. This day will be a silent day in order to connect deeply.

DAY V- Integration Day
We will go back to the connection with ourself in a gentle and beautiful way. Connecting to our bodies during a profound ceremony of letting go of all that does not serve us.

DAY VI- Celebrating ourselfs
After a beautiful process it is time to celebrate our new self that is going out into the world. Celebrating our bodies, our emotions and our special and unique heart.
About Caoba Biologica Reserva
Caoba is a natural reserve in Sierra Nevada, close to Santa Marta (which has an airport)
Caoba is the best place to have this retreat with a variety of magical spots to rest, integrate and connect to nature.
We have private areas to enter the river, many animals that have been saved, natural pools, yoga studios and so much more!
About The Food
3 meals a day, homemade
with love

1 juice + dessert per day
All meals are vegetarian/vegan 

*If you have any allergy you can let us know and we will take care of that
Accommodation Options
❋ Dorm room with 6 beds with a shared shower
❋ Small dorm room with 2 beds and a shared shower
❋ House in garden- Queen bed
❋ House in forest- Dounle bed
❋ Bungalow- Double bed
❋ Jungle house- Double bed+ kitchen
❋ Tree house- Double bed+ single bed
DSC05670.jpg

"

This weekend really caught me in a loop of life, after going through difficulties at home, in my studies and social life.
Every decision I made recently from a motive of self-listening was questionable, for some reason I doubted that there was anyone else who knew what was best for me.
I thought I was being unreasonable.
The moment I arrived to the retreat, the fears and concerns of what would happen and who would be there and how I would get along for 3 days with unfamiliar people, disappeared in an instant....there was an instant connection with everyone.

Every little thing in the retreat, every workshop, gave an empowering feeling. A process of change and acceptance that could have taken a long time took place in a few wonderful days. I will mention that during the whole drive back home, I didn't stop smiling and singing.
Thank you, for infusing me with amounts of positive energy, that even though we didn't know each other before, you gave me a huge gift, every money I invested in the retreat was worth this journey.

Remember that what you do is a service for all.

Shani

sign retreat
Prices
Early birds - Till 17.5.23
390 $ per person

Full price
460 $ per person

Extra prices for the rooms (for 5 nights)


Dorm room (6 beds)
No extra payment

Small dorm (2 beds)
50$ per person 
SOLD OUT  

House in garden/ House in forset/ Bungalow
200$ per room (max 2 people)

LAST ROOM AVAILABLE

Tree house (max 3 people)
200$ per room
extra 40$ for the third person

10% off for women that sign up together

Advanced payment to keep your spot-
will be reduced from the full price

100$
*No returns on the advanced payment
The payment includes
❋ 5 nights in the nature reserve Caoba
❋ 3 meals a day + juice + dessert 
❋ schedule full of empowering workshops
❋ Our support during and after the retreat

 
Extra expenses
❋ Transportation to Caoba (we can share with you numbers of drivers)
❋ massage (can be booked in Caoba)

I'M IN

Welcome to our female family
Back To Self
We are so happy that you are joining us
After registration you will be added to the retreat WhatsApp group- check your Email
Do you have any more questions? Let's have a  phone call
WhatsApp Image 2023-04-05 at 01.38.52 (2).jpeg
THE SPACE HOLDERS
Suava & Yuval
WhatsApp Image 2023-04-05 at 01.38.51 (1).jpeg
Hola, We are Suava and Yuval. We met last year in Mexico and became really good friends with the dream of creating together spaces for healing and growth.
We are really happy for the opportunity to create and share togther this special retreat, We feel that we complement each other with the energy and the work & tools we bring to this journey.
YUVAL
WhatsApp Image 2023-04-05 at 01.38.52 (1).jpeg
  • Instagram
  • Facebook
  • Spotify
WhatsApp Image 2023-04-05 at 01.45.28.jpeg
  • Instagram
Hola, My name is Yuval and I'm from Israel 
In the last 5 years I've been teaching yoga, sharing retreats and workshops in Israel and in Central& South America. I'm a water therapist, sharing the medicine of the cacao, of the ecstatic dance and of sound and singing- any way to express ourself.
In the last months I have been traveling in Latin America, learning a lot from living in communities and from the indigenous people.
 
It is so meaningful for me to be only surround by women, in order to feel safe and protected and from that place- to grow and heal,
 
Suava and I created thi retreat from the call to share ourselves and our gifts. We want create a safe space for women to heal, to connect inside and to create better relationships.
I can see how much the work I'm doing with myself and other women is helping me with all that life brings and I want to share it with you.
All of the ideas for this retreat came to me while I was staying in Caoba, so this place means a lot to me and hopefully it will for you too.
 
I am already really excited to meet you and to have such an transformational time together. 
SUAVA
Hola, my name is Suava and I’m a holistic coach and facilitator from Germany. In the last couple of years I’ve been hosting workshops in Europe, Central and South America. 

In my sessions & workshops I love to combine different modalities like coaching, meditation, hypnosis, breath-, body- and parts work to tackle the limitations and conditioning of my clients. 

My aim is to support my clients on all levels: mentally, physically, emotionally, energetically and spiritually and to help create lasting transformation and alignment. 

I’m super excited to meet you and feel honored to hold space for you to meet yourSELF.
about us
Frequently Q&A 
  • האם אפשר להצטרף לקורס בזום?
    הקורס הוא קורס פרונטלי. במידה ויהיו שינויים במצב נחליט בין כולם האם נמשיך את הקורס בזום או נמתין. במצב שמישהו/י ממשתתפי הקורס נמצא בבידוד אתן אפשרות להצטרף בזום
  • אם מעולם לא תרגלתי יוגה האם הקורס מתאים לי?
    לחלוטין. בקורס נעמיק אל תוך התרגול ונלמד את הבסיס והקווים המנחים של תנוחות היוגה, הנשימה ועוד.
  • האם מקבלים תעודה בסוף הקורס?
    הקורס הוא לא קורס מורי יוגה ולא מקבלים תעודה בסופו. מקבלים מלא ידע ומוטיבציה לתרגול.
  • אני מתרגל/ת יוגה כבר תקופה, האם הקורס מתאים לי?"
    לגמרי! אם מעניין אותך להעמיק בדברים שבשיעור רגיל לא תמיד מספיקים, רוצה להבין, לחוות ולתרגל בצורה מעמיקה ויסודית, לגלות חלקים נוספים ביוגה מעבר לתרגול התנוחות, ולקבל כלים לתרגול יוגה ביתי אז הקורס לגמרי מתאים לך
  • האם יש הנחה אם מגיעים בזוג?
    כן :) יש הנחה של 10 אחוזי הנחה מהמחיר אם מגיעים בזוג או יותר. המחיר מתעדכן באופן אוטומטי באתר התשלום. זוג יכול להיות כל שני אנשים שמגיעים יחד. אם אתם/ן מסתבכים/ות עם התשלום באתר תפנו אליי. יובל 052-3335041
  • הקורס הוא לימודים עיוניים?
    רוב הקורס הוא עבודה עם הגוף. בתחילת המפגש מדברים קצת על הנושאים הנלמדים ואז חווים אותם דרך הגוף. מי שיותר קל לו ללמוד בעזרת קריאה יש את החוברת קורס שמלווה אותנו. ומי שנעזר בכתיבה בשביל ללמוד, יוכל לכתוב את כל הדיוקים והחידודים שאנחנו חווים ואולי לא כתוב בצורה הזאת בחוברת.
bottom of page